The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths

I work to empower individuals as they find their way through life's challenges. I strive to create a space that is accepting, nonjudgmental, and authentic where individuals feel open to sharing the pain, confusion and frustrations they are facing. I have experience working with individuals struggling with depression, anxiety, grief and loss, life transitions and trauma. 

I love living in Colorado and received all of my education from universities in the state. I acquired my Master of Arts in Counseling degree from Regis University, and before that obtained my Bachelor of Arts in Communication Studies from Colorado State University. I will work with you to navigate the obstacles in your life by utilizing trauma-informed care, person-centered therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Jungian analysis.